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Melrose Organic Flaxseed Oil

Melrose Organic Flaxseed Oil is unrefined and cold pressed at less than 40 degrees centigrade.  It is a source Omega 3's and essential fatty acids EPA and DHA and may be beneficial for:

• aiding digestion of dietary fats
• improving immunity
• reducing inflammation conditions
• maintaining general wellbeing
• healthy skin, hair and nails
• increased mental performance
• reduced fatty plaque build up on the arteries
• improving cardiovascular health
• increased calcium absorption, bone calcium & bone density

One capsule contains:

• Organic Linseed Oil (flaxseed) 1000mg equiv to  580 gm of ALA
• Vitamin E antioxidant
• Capsule made from carrageenan, hydroxpropyl starch, glycerol, iron oxide black, vitamin E.  Suitable for vegans.

Can anyone take Melrose Organic Flaxseed Oil?

Everyone can enjoy the benefits of Flaxseed Oil.

• Adult - take up to 10 tablets daily.
• Children - half the adult dose.

Is Flaxseed Oil the same as Fish oil?

Flaxseed Oil is plant oil high in Omega-3 (ALA). Fish eat plants and algae also rich in Omega-3 ALA and then convert the ALA to EPA and DHA in their bodies. Humans can convert ALA to EPA and DHA in their bodies, especially if they reduce their consumption of Omega-6 (polyunsaturated) oils such as safflower and sunflower salad oils and meat.

Can you take too much Melrose Flaxseed Oil?

Yes you can take too much of anything. Fat or oil intake should not exceed 30% of total kilojoules (calories) per day. When taking Flaxseed Oil, you should be mindful of reducing other fats so total fat is not increased overall.

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